All captains must fill out an information form for each team you are captaining PRIOR to registering your team on TennisLink


**The 2019 Spring rules and calendar are scheduled to post at the first of the year.**.

65 & Over Days of Play

Monday9:30 am or 11:30 am4.0 women
Tuesday9:30 am or 11:30 am3.0 women
Thursday9:30 am or 11:30 am3.5 women
Tuesday & Thursday6:30 pm or 8 pm3.0 & 4.0 women
Wednesday & Friday6:30 pm or 8 pm3.0 & 4.0 men and 3.5 & 4.5+ women


6:30 pm or 8 pm

4.5+ men


9:30 am or 11:30 am

4.5+ women

Saturday or MondaySaturday: 1:30 pm or 3:30 pm 
Monday: 6:30 pm or 8 pm 
3.5 men
Saturday3:30 pm2.5 women

Tuesday9:30 am & 11:30 am3.0 & 4.0 women
Wednesday12:30 pm3.5 women
Thursday6:30 pm3.0, 3.5 and 4.0 men


6.0TBDContact Tracy Debnam
7.0TBDContact Tracy Debnam
8.0TBDContact Tracy Debnam

70 & Over Days of Play

Monday9:30 am & 11:30 am3.5 & 9.0 women
Tuesday6:30 pm3.5 & 9.0 men and 3.5 women
Thursday9:30 am & 11:30 am3.0 women

6:30 pm3.0 men & women
Friday9:30 am4.0 women
Saturday11:30 am4.0 men and 4.0 & 9.0 women

January 1     

Team registration opens on TennisLink
January 22      Team registration deadline
January 24

Teams must have 4 players registered on the level of the team at 2.5, 4.5 (18 & Over only) and 5.0 levels. 55+ and 65+ Teams need 4 players on level as well.

Teams will need 6 players on the level of the team at 3.0, 3.5, and 4.0 levels

Teams will need 3 players registered on the level of the team for 40 & Over 4.5+

55 & Over Days of Play

18 & Over Days of Play

Players may only play on one team per age group and level. For instance, an 18+ 3.0 woman may play on a Monday morning team or a Sunday afternoon team -- not both. She may, however, play in multiple age groups if she is old enough.


Players who do not have a team and would like assistance in finding one OR captains who need players may submit your request at the following link:

Monday9:30 am3.0 women

6:30 pm or 8 pm2.5 women
Tuesday9:30 am3.5 & 4.5 women

6:30 pm or 8 pm2.5 men
Thursday9:30 am4.0 women
Friday9:30 am2.5 women
Saturday1:30 pm or 3:30 pm3.5 women

1:30 pm or 3:30 pm3.0 men
Sunday1 pm & 3 pm3.0, 4.0 & 4.5 women

1 pm, 5 pm or 7 pm4.0 & 4.5 men

7 pm3.5 men

7 pm5.0+ men & women

Questions? Contact the LLC

18 & Over: Lynn Goldberg

40 & Over, 55 & Over, 65 & Over, 70 & Over: Tracy Debnam

40 & Over Days of Play

Raleigh is in the Capital Area league and will abide by (with no exceptions) the 2019 NATIONAL USTA LEAGUE REGULATIONS,  the 2019 SOUTHERN SECTIONAL REGULATIONS (website:, the 2019 NORTH CAROLINA REGULATIONS (website:, and the 2019 Capital local league rules.

Please note:  It is each player’s responsibility to know the rules and to tend to problems on the court in their proper manner.  It is also a good idea for everyone to familiarize themselves with THE CODE, which is the rule system for unofficiated matches which the Capital Area League will follow. Friend at Court is the official handbook of tennis rules.

USTA League programs are team competitions for men and women with NTRP levels of 2.5 to 5.5. Winning local teams advance to the NC State Championship. Winners of the NC State Championship advance to the Southern Sectional Championships (except in the case of the Singles League, and the 65 & over divisions of Mixed Doubles and Combo Doubles).

USTA League Tennis is an adult recreational tennis program for all players, regardless of skill. Anyone 18 and over can participate. Anyone 55+, 65+ or 70+ years old or over may play in the Senior Divisions of the league.

USTA Adult League will begin play late February/early March. If you are interested in forming a team, registration begins on TennisLink January 1st!

** Please note: If your match is on a Meredith College court, alcohol is NOT allowed on the campus

USTA Spring League