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INSTRUCTION

Cardio Tennis

CARDIO TENNIS CLINIC

Cardio Tennis is the perfect program for beginner or intermediate players who are looking to work up a sweat. Our Tennis Coaches bring together a variety of cardio workouts, a range of fun tennis drills and pump out a high-energy soundtrack to keep you moving.  Our clinics are designed to not just get your heart pumping, but to sharpen your footwork and quickness, which is essential for every tennis player.

 

​Cardio Tennis is a 6-week, 60 minute per class program.  This allows the coach to build on each week increasing your fitness and stamina for court play. 

 

Monday is an all-levels class for beginners and up.  Wednesday is an intermediate-level session for players with NTRP ratings of 3.0 or higher.  If you aren't sure what your NTRP rating is, click here

Cost:  $85 ​ (for 6 weeks)     

All sessions are held at Meredith College   

​                                          3800 Hillsborough St.

                                          Raleigh, NC  27607​

If you have any questions, please email Jennifer@raleightennis.com 

UPCOMING CLINICS

Day
Level
Start Date
End Date
Time
Location
Register
Monday
All Levels
7/27/2026
8/31/2026
6:30 - 7:30pm
Meredith College
Wednesday
Intermediate/3.0 +
7/29/2026
9/2/2026
6:30 - 7:30pm
Meredith College

MAKE- UPS

We are unable to offer make up classes.  Many of our locations and coaches have restrictions on how many players may be on the court during a class.  Please review all of the class dates prior to completing your registration.  

REFUNDS

Players who have registered for Rusty Rackets and are not able to participate may request a refund.  Please notify  perry@raleightennis.com at least one week before the program begins in order to receive your refund.  Otherwise, a voucher to attend a program at a later date will be issued.    

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