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USTA's Top 10 Reasons to Play Tennis
Tennis is the sport for a lifetime. Here you will find the Top 10 Reasons to Play Tennis - for life.

Raleigh Tennis
Mar 20, 20213 min read


Everything you ever wanted to know (or didn't) about tennis strength and conditioning - Part 1
Wake Ortho sets the record straight on Strength and Conditioning for tennis players.

Raleigh Tennis
Nov 20, 20203 min read


Everything you ever wanted to know (or didn't want to know) about stretching - Part 2
Everything you ever wanted to know (or didn't want to know) about stretching - Part 2

Raleigh Tennis
Sep 22, 20203 min read


Everything you ever wanted to know (or didn't want to know) about stretching - Part 1
Wake Ortho clarifies what stretching is, what it does and does not do, and how to utilize it properly and effectively.

Raleigh Tennis
Aug 12, 20203 min read
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